Activities to Help Your Child or Adolescent Manage Anxiety—Mental Health Toolkit

A certain level of anxiety is typical in some circumstances, such as new situations (and high-stakes testing of adolescents), and naturally protects against real dangers. However, anxiety can sometimes keep young people from activities that are important to their development. It is important to help children cope with their fears instead of avoiding the things that make them fearful.
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Opelika Office

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