Strength Training (Care of the Young Athlete)

Strength training (or resistance training) uses a resistance to increase an individual's ability to exert force. It involves the use of weight machines, free weights, bands or tubing, or the individual's own body weight. This is not the same as Olympic lifting, power lifting, or body building, which requires the use of ballistic movements and maximum lifts and is not recommended for children.
No form settings found. Please configure it.

Our Location

Find us on the map

Hours of Operation

Appointment Times May Vary

Opelika Office

Monday:

Telephones Answered

7:30 am-7:30 pm

Tuesday:

Telephones Answered

7:30 am-7:30 pm

Wednesday:

Telephones Answered

7:30 am-7:30 pm

Thursday:

Telephones Answered

7:30 am-7:30 pm

Friday:

Telephones Answered

7:30 am-7:30 pm

Saturday:

Physician availability is subject to emergencies. Staff may break for lunch between 1130-130.

8:00 am-4:30 pm

Sunday:

Telephones Answered

12:00 pm-4:30 pm